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Hack Your Health: The Secrets of Your Gut

2024

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1 hour 19 minutes

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Documentary

An informative yet lighthearted documentary exploring the intricacies of the digestive system and its pivotal role in maintaining overall health and well-being. The film delves into how our food contributes to the gut microbiome, which affects our physical health and mental well-being. It provides a fresh perspective on healthy eating, focusing on lifestyle changes rather than restrictive diet fads.

Director :

Anjali Nayar

Giulia Enders, Heiner Krammer, John Cryan, Justin L. Sonnenburg, Jack Gilbert, Annie Gupta, Maya Okada Erickson, Daniell Koepke, Kimmie Gilbert, Takeru Kobayashi, Erica Sonnenburg, Tim Spector, Aashish Jha, Michelle Koepke, Maggie James, Rob Knight, Eran Elinav, Eran Segal
Hack Your Health: The Secrets of Your Gut
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More Details

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Hack Your Health: The Secrets of Your Gut

Language :

English

Country :

United States

Origin :
Hollywood
Release year:

2024

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